About Me

Hey there! My name is Radhika Gandhi. I am currently a senior studying nutritional sciences at Texas Tech University in Lubbock, Texas. I'm mostly interested in anything related to India, dance, and nutrition. I am the Co-captain for Kahaani, Texas Tech's first official Bollywood dance team. My interest in nutrition has grown since high school. Back then, I had a huge interest in D.I.Y. (Do-It-Yourself) skincare tutorials. The thought of different groceries found in a basic household kitchen being able to work better for your skin than expensive products was fascinating. After graduating high school, I decided to stay in India for seven months. Staying with my relatives over there for so long and seeing how they were in such great shape despite their old age made me realize the importance of leading a healthy lifestyle. Therefore, right after I returned to America for college I decided to choose Nutritional Sciences as my major. The infamous phrase "You are what you eat" became more familiar the more I studied nutrition.
Mission Statement: With this blog I aim to emphasize the power of food and how a healthy diet can prevent/alleviate any issues related to the body. People can gain substantial benefits to their bodies by choosing to eat the right foods instead of choosing fad diets, supplements, and other drugs/products. My goal is to inform the public to always choose foods over everything because you are what you eat.